.library,.exercise-detail{min-width:0}.library-heading{justify-content:space-between;align-items:center;gap:20px;margin-bottom:22px;display:flex}.library-heading h2{letter-spacing:-.04em;margin:0;font-size:clamp(1.45rem,4vw,1.9rem);line-height:1.16}.library-eyebrow{letter-spacing:.16em;margin:0 0 9px;font-size:.66rem;font-weight:750}.library-heading>.badge{white-space:nowrap}.library-controls{gap:16px;padding:20px;display:grid}.library-search{min-width:0;margin:0}.library-search>span:first-child{margin-bottom:8px;font-size:.83rem;font-weight:650;display:block}.library-search-input{border:1px solid var(--line,color-mix(in srgb,currentColor 15%,transparent));border-radius:12px;align-items:center;gap:10px;min-height:48px;padding:0 13px;display:flex}.library-search-input:focus-within{outline:2px solid var(--accent,#148566);outline-offset:2px}.library-search-input>svg{stroke:currentColor;stroke-width:1.6px;opacity:.55;flex-shrink:0;width:20px;height:20px}.library-search-input input{width:100%;min-width:0;color:inherit;font:inherit;font-size:.95rem;box-shadow:none!important;background:0 0!important;border:0!important;outline:none!important;padding:12px 0!important}.library-filter-controls,.library-selected{flex-wrap:wrap;align-items:center;gap:8px;display:flex}.library-filter-controls .chip{align-items:center;gap:8px;display:flex}.library-filter-controls .chip>span{font-size:1.05rem;line-height:1}.library-reset{font:inherit;color:var(--accent,#148566);cursor:pointer;background:0 0;border:0;min-height:40px;padding:9px 8px;font-size:.82rem}.library-frequent{cursor:pointer;border-top:1px solid var(--line,color-mix(in srgb,currentColor 10%,transparent));align-items:center;gap:12px;padding-top:15px;display:flex}.library-frequent input,.library-filter-tile input{width:20px;height:20px;accent-color:var(--accent,#148566);flex-shrink:0;margin:0}.library-frequent>span{gap:4px;display:grid}.library-frequent strong{font-size:.86rem}.library-frequent small{font-size:.75rem;line-height:1.35}.library-selected{margin-top:14px}.library-selected .chip{font-size:.75rem}.library-result-heading{justify-content:space-between;align-items:center;gap:10px;margin:18px 0 12px;display:flex}.library-result-heading p{margin:0;font-size:.78rem}.library-list{gap:9px;margin:0;padding:0;list-style:none;display:grid}.library-row{align-items:center;gap:8px;min-width:0;display:flex;overflow:hidden;padding:0 12px 0 0!important}.library-exercise-link{text-align:left;min-width:0;color:inherit;font:inherit;cursor:pointer;border-radius:inherit;background:0 0;border:0;flex:1;align-items:center;gap:15px;padding:12px;display:flex}.library-exercise-link:hover{background:color-mix(in srgb,var(--accent,#148566) 5%,transparent)}.library-exercise-link:focus-visible,.library-reset:focus-visible{outline:2px solid var(--accent,#148566);outline-offset:-3px}.library-thumbnail{background:#fff;border:1px solid #e7ece9;border-radius:12px;flex:0 0 72px;justify-content:center;align-items:center;width:72px;height:72px;display:flex;overflow:hidden}.library-thumbnail img{object-fit:contain;width:100%;height:100%;display:block}.library-thumbnail svg{width:64px;height:64px}.library-row-copy{flex:1;gap:4px;min-width:0;display:grid}.library-row-copy>strong{overflow-wrap:anywhere;font-size:.87rem;font-weight:650;line-height:1.32}.library-primary-muscle{color:var(--accent,#148566);font-size:.74rem}.library-row-copy small{font-size:.72rem;line-height:1.3}.library-usage{color:var(--accent,#148566);font-weight:600}.library-chevron{flex-shrink:0;font-size:1.4rem;font-weight:400}.library-add{flex-shrink:0;min-height:40px;border-radius:10px!important;padding:8px 12px!important;font-size:.79rem!important}.library-load{flex-wrap:wrap;justify-content:center;align-items:center;gap:16px;margin:22px 0;display:flex}.library-load p{font-size:.78rem}.library-credit{margin:22px 0 4px;font-size:.66rem;line-height:1.5}.library-credit a{color:inherit;text-underline-offset:2px;text-decoration:underline}.library-empty{text-align:center;padding:26px!important}.library-empty h3,.library-empty h4{margin:0 0 8px}.library-empty p{max-width:440px;margin:0 auto 18px;font-size:.87rem;line-height:1.6}.library-empty p:last-child{margin-bottom:0}.library-filter-dialog>p{margin:0 0 16px;font-size:.8rem}.library-filter-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;padding-bottom:14px;display:grid}.library-filter-tile{border:1px solid var(--line,color-mix(in srgb,currentColor 13%,transparent));cursor:pointer;background:color-mix(in srgb,currentColor 2%,transparent);border-radius:14px;align-items:center;gap:12px;min-width:0;min-height:98px;padding:14px 12px;display:flex;position:relative}.library-filter-tile.selected{border-color:var(--accent,#148566);background:color-mix(in srgb,var(--accent,#148566) 10%,transparent);box-shadow:inset 0 0 0 1px var(--accent,#148566)}.library-filter-tile:focus-within{outline:2px solid var(--accent,#148566);outline-offset:2px}.library-filter-tile input{width:15px;height:15px;position:absolute;top:9px;right:9px}.library-filter-art{background:#fff;border-radius:50%;flex:0 0 58px;justify-content:center;align-items:center;width:58px;height:58px;display:flex;overflow:hidden}.library-filter-art svg{width:56px;height:56px}.library-filter-tile strong{overflow-wrap:anywhere;padding-right:4px;font-size:.75rem;line-height:1.3}.library-filter-footer{background:var(--panel,var(--surface,#fff));border-top:1px solid var(--line,color-mix(in srgb,currentColor 10%,transparent));z-index:2;gap:10px;padding:14px 0 8px;display:flex;position:sticky;bottom:-1px}.library-filter-footer>button{flex:1;min-height:46px;font-size:.8rem}.exercise-detail-intro{align-items:center;gap:20px;padding:2px 0 22px;display:flex}.library-thumbnail-large{flex-basis:100px;width:100px;height:100px}.library-thumbnail-large svg{width:90px;height:90px}.exercise-detail-intro>div{min-width:0}.exercise-detail-intro p{margin:0 0 8px;font-size:.83rem;line-height:1.5}.exercise-detail-intro .badge{margin:2px 0 0;font-size:.7rem;display:inline-flex}.exercise-equipment{font-weight:650}.exercise-tabs{margin-bottom:22px;display:flex}.exercise-tabs>button{flex:1;min-height:44px;padding:12px 6px;font-size:.86rem}.exercise-detail-content{min-width:0}.exercise-detail-content h3{letter-spacing:-.025em;margin:0 0 8px;font-size:1rem;font-weight:650}.exercise-detail-content h4{margin:0;font-size:.89rem;font-weight:650}.exercise-detail-content>.exercise-history{gap:16px;display:grid}.exercise-quick-stats{grid-template-columns:1fr 1fr;gap:12px;margin-bottom:27px;display:grid}.exercise-quick-stats>div{gap:10px;padding:16px;display:grid}.exercise-quick-stats small{font-size:.73rem}.exercise-quick-stats strong{letter-spacing:-.03em;font-size:1.45rem;font-weight:650}.exercise-chart-controls{grid-template-columns:1.2fr 1fr;gap:12px;margin:14px 0;display:grid}.exercise-chart-controls label>span{margin-bottom:6px;font-size:.73rem;display:block}.exercise-chart-controls select{width:100%;min-height:44px;font:inherit;color:inherit;background:var(--panel,var(--surface,transparent));border:1px solid var(--line,color-mix(in srgb,currentColor 15%,transparent));border-radius:10px;padding:9px;font-size:.8rem}.exercise-estimate-note{margin:10px 0 0;font-size:.73rem;line-height:1.55}.exercise-records,.exercise-rep-records{margin-top:28px}.exercise-records>p{margin:0 0 14px;font-size:.73rem}.exercise-records dl{gap:9px;margin:0;display:grid}.exercise-record-row{justify-content:space-between;align-items:center;gap:12px;display:flex;padding:14px!important}.exercise-record-row dt{align-items:center;gap:12px;min-width:0;display:flex}.exercise-record-row dt>span:last-child{gap:5px;display:grid}.exercise-record-row strong{font-size:.8rem;font-weight:600}.exercise-record-row dt small{font-size:.69rem}.exercise-record-row dd{white-space:nowrap;color:var(--accent,#148566);margin:0;font-size:1.05rem;font-weight:650}.exercise-record-row dd small{font-size:.72rem;font-weight:500}.exercise-record-icon{color:#b68524;background:#d8ad4f1f;border-radius:10px;flex-shrink:0;justify-content:center;align-items:center;width:34px;height:34px;font-size:1.2rem;display:flex}.exercise-record-icon svg{width:20px;height:20px}.exercise-rep-records dl{margin:0}.exercise-rep-records dl>div{border-bottom:1px solid var(--line,color-mix(in srgb,currentColor 10%,transparent));justify-content:space-between;align-items:center;gap:12px;padding:12px 0;display:flex}.exercise-rep-records dt{gap:5px;display:grid}.exercise-rep-records dt strong{font-size:.82rem}.exercise-rep-records dt small{font-size:.7rem}.exercise-rep-records dd{color:var(--accent,#148566);margin:0;font-size:.9rem;font-weight:650}.exercise-history>div>p{margin:0;font-size:.8rem}.exercise-history-card{padding:18px!important}.exercise-history-card>header{justify-content:space-between;align-items:baseline;gap:12px;margin-bottom:12px;display:flex}.exercise-history-card>header time{flex-shrink:0;font-size:.72rem}.exercise-history-entry+.exercise-history-entry{border-top:1px solid var(--line,color-mix(in srgb,currentColor 10%,transparent));margin-top:14px;padding-top:14px}.exercise-history-entry>p{margin:0 0 8px;font-size:.73rem}.exercise-set-history{margin:0}.exercise-set-history>div{border-top:1px solid var(--line,color-mix(in srgb,currentColor 8%,transparent));justify-content:space-between;align-items:center;gap:16px;padding:9px 0;font-size:.78rem;display:flex}.exercise-set-history dt{color:var(--muted,inherit)}.exercise-set-history dd{text-align:right;font-variant-numeric:tabular-nums;margin:0;font-weight:600}.exercise-note{margin-top:12px}.library-note-label{text-transform:uppercase;letter-spacing:.1em;color:var(--muted,inherit);font-size:.64rem;font-weight:700}.exercise-note p{white-space:pre-wrap;overflow-wrap:anywhere;margin:5px 0 0;font-size:.77rem;line-height:1.6}.exercise-animation{background:#fff;border:1px solid #e7ece9;border-radius:15px;justify-content:center;align-items:center;min-height:220px;display:flex;overflow:hidden}.exercise-animation img{object-fit:contain;width:100%;max-width:380px;height:auto;max-height:380px;display:block}.exercise-animation>p{color:#526058;text-align:center;padding:24px;font-size:.82rem}.exercise-howto>.library-credit{margin:8px 0 25px}.exercise-howto ol{gap:16px;margin:14px 0 26px;padding-left:24px;display:grid}.exercise-howto li{padding-left:5px;font-size:.86rem;line-height:1.65}.exercise-howto li::marker{color:var(--accent,#148566);font-weight:700}.exercise-muscle-cards{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin-top:14px;display:grid}.exercise-muscle-cards>div{text-align:center;flex-direction:column;align-items:center;gap:8px;padding:12px 8px;display:flex}.exercise-muscle-cards svg{background:#fff;border-radius:50%;width:64px;height:64px}.exercise-muscle-cards span{font-size:.73rem;font-weight:600}@media (min-width:920px){.library-list{grid-template-columns:repeat(2,minmax(0,1fr))}.library-controls{padding:22px}}@media (max-width:520px){.library-heading{align-items:flex-start;gap:10px}.library-heading>.badge{font-size:.63rem}.library-heading h2{font-size:1.35rem}.library-controls{padding:15px}.library-exercise-link{gap:11px;padding:11px}.library-thumbnail{flex-basis:62px;width:62px;height:62px}.library-thumbnail svg{width:54px;height:54px}.library-row-copy>strong{font-size:.79rem}.library-row-copy small,.library-primary-muscle{font-size:.68rem}.library-row{padding-right:9px!important}.library-row:has(.library-add) .library-chevron{display:none}.library-add{padding:8px!important;font-size:.73rem!important}.library-filter-tile{gap:8px;min-height:96px;padding:13px 8px}.library-filter-art{flex-basis:49px;width:49px;height:49px}.library-filter-art svg{width:48px;height:48px}.library-filter-tile strong{padding-right:0;font-size:.69rem}.library-filter-footer>button{font-size:.74rem}.library-thumbnail-large{flex-basis:85px;width:85px;height:85px}.exercise-detail-intro{gap:15px}.exercise-detail-intro p{font-size:.76rem}.exercise-record-row{padding:12px!important}.exercise-record-row strong{font-size:.75rem}.exercise-record-row dt{gap:9px}.exercise-record-icon{width:29px;height:29px}.exercise-record-row dd{font-size:.94rem}.exercise-history-card>header{gap:6px;display:grid}.exercise-muscle-cards{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (prefers-reduced-motion:reduce){.library *,.exercise-detail *{scroll-behavior:auto}}.gym-profile{--profile-accent:var(--accent,#10b981);--profile-line:var(--line,#dce5e0);--profile-soft:color-mix(in srgb, var(--profile-accent) 9%, transparent);flex-direction:column;gap:24px;display:flex}.gym-profile button,.gym-profile select,.gym-profile input{font:inherit}.gym-profile-header{justify-content:space-between;align-items:center;gap:24px;display:flex}.gym-profile-header h1{letter-spacing:-.045em;margin:8px 0;font-size:clamp(25px,4vw,36px);line-height:1.15}.gym-profile-header p{margin:0}.gym-profile-eyebrow{letter-spacing:.17em;color:var(--profile-accent);font-size:10px;font-weight:800}.gym-profile-total{background:var(--profile-soft);border:1px solid color-mix(in srgb,var(--profile-accent) 20%,transparent);border-radius:18px;align-items:center;gap:14px;padding:18px 22px;display:flex}.gym-profile-total>svg{color:var(--profile-accent)}.gym-profile-total>div{flex-direction:column;gap:2px;display:flex}.gym-profile-total strong{letter-spacing:-.04em;font-size:26px;line-height:1}.gym-profile-total span{white-space:nowrap;font-size:11px}.gym-profile-tabs{border-bottom:1px solid var(--profile-line);gap:8px;padding-bottom:12px;display:flex;overflow:auto}.gym-profile-tabs button,.gym-profile-segments button{color:inherit;cursor:pointer;white-space:nowrap;background:0 0;border:0;border-radius:9px;justify-content:center;align-items:center;gap:8px;min-height:40px;padding:10px 14px;font-size:12px;font-weight:650;display:flex}.gym-profile-tabs button.is-active,.gym-profile-segments button.is-active{color:var(--profile-accent);background:var(--profile-soft)}.gym-profile-content{flex-direction:column;gap:22px;display:flex}.gym-profile-toolbar{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:12px;display:flex}.gym-profile-toolbar>.muted{font-size:12px}.gym-profile-segments{border:1px solid var(--profile-line);border-radius:12px;gap:3px;padding:4px;display:flex}.gym-profile-segments button{padding:7px 14px}.gym-profile .gym-profile-metrics{grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;display:grid}.gym-profile-panel{min-width:0;padding:22px}.gym-profile .section-title{border:0;justify-content:space-between;align-items:center;gap:16px;margin-bottom:14px;padding:0;display:flex}.gym-profile h2{letter-spacing:-.02em;margin:0;font-size:17px}.gym-profile h3{margin:0 0 7px;font-size:15px}.gym-profile .section-title p{margin:5px 0 0;font-size:12px}.gym-profile .section-title>svg{color:var(--profile-accent)}.gym-profile-select,.gym-chart-select{flex-direction:column;gap:6px;font-size:11px;display:flex}.gym-profile-select select,.gym-profile-select input,.gym-chart-select select{background:var(--surface,transparent);min-height:40px;color:inherit;border:1px solid var(--profile-line,#dce5e0);border-radius:9px;max-width:100%;padding:8px 11px}.gym-profile-select>span{font-size:10px;font-weight:600}.gym-profile-facts{border-top:1px solid var(--profile-line);flex-wrap:wrap;gap:12px 24px;margin-top:10px;padding-top:16px;display:flex}.gym-profile-facts span{align-items:center;gap:7px;font-size:12px;display:flex}.gym-profile-facts svg{color:var(--profile-accent)}.gym-profile-caption{margin:16px 0 0;font-size:11px;line-height:1.7}.gym-profile-detail-grid{grid-template-columns:1.1fr 1fr;align-items:start;gap:20px;display:grid}.gym-profile-anatomy{justify-content:center;align-items:center;gap:18px;height:245px;padding:8px 28px 14px;display:flex}.gym-profile-anatomy>svg{min-width:0;max-width:140px}.gym-profile-muscles{gap:14px;max-height:370px;padding-right:3px;display:grid;overflow:auto}.gym-profile-muscle>div:first-child{justify-content:space-between;gap:10px;margin-bottom:6px;font-size:12px;display:flex}.gym-profile-muscle>div:first-child>span{color:var(--profile-accent);font-weight:650}.gym-profile-muscle small{font-size:10px}.gym-profile-progress{background:var(--profile-soft);border-radius:8px;height:5px;margin-bottom:5px;overflow:hidden}.gym-profile-progress>span{background:var(--profile-accent);border-radius:8px;height:100%;display:block}.gym-profile-common{flex-direction:column;display:flex}.gym-profile-exercise{border-bottom:1px solid var(--profile-line);align-items:center;gap:12px;padding:14px 0;display:flex}.gym-profile-exercise:last-child{border-bottom:0}.gym-profile-rank{width:12px;color:var(--muted,#81908a);font-size:11px}.gym-profile-thumb{background:#f2f6f3;border-radius:11px;flex-shrink:0;justify-content:center;align-items:center;width:44px;height:44px;display:flex;overflow:hidden}.gym-profile-thumb img{object-fit:contain;width:100%;height:100%}.gym-profile-thumb svg{width:35px;height:35px}.gym-profile-exercise>div:last-child{flex-direction:column;gap:5px;display:flex}.gym-profile-exercise strong{font-size:12px;line-height:1.4}.gym-profile-exercise small{font-size:10px}.gym-profile-report-selects{gap:10px;display:flex}.gym-profile-comparison{flex-direction:column;gap:4px;display:flex}.gym-profile-comparison p{margin:5px 0 0;font-size:12px}.gym-profile-comparison .gym-profile-facts{border:0;margin:0 0 12px;padding-top:10px;font-weight:650}.gym-chart{width:100%;min-width:0}.gym-chart-inspect{justify-content:space-between;align-items:center;gap:14px;padding:20px 0 2px;display:flex}.gym-chart-inspect>div{text-align:center;flex-direction:column;align-items:center;gap:5px;min-width:0;display:flex}.gym-chart-inspect strong{letter-spacing:-.05em;color:var(--profile-accent,var(--accent,#10b981));font-size:28px;font-weight:700}.gym-chart-inspect strong span{letter-spacing:0;margin-left:5px;font-size:13px;font-weight:500}.gym-chart-inspect>div>span{font-size:12px}.gym-chart-inspect small{font-size:10px}.gym-icon-button{justify-content:center;align-items:center;min-width:38px;min-height:38px;display:inline-flex;padding:8px!important}.gym-chart-svg{width:100%;height:auto;display:block;overflow:visible}.gym-chart-grid{stroke:var(--profile-line,var(--line,#dce5e0));stroke-width:1px}.gym-chart-axis{fill:var(--muted,#81908a);font-family:inherit;font-size:10px}.gym-chart-period{cursor:pointer;outline:none}.gym-chart-selection{fill:var(--profile-accent,var(--accent,#10b981));opacity:.065}.gym-chart-bar{fill:var(--profile-accent,var(--accent,#10b981));opacity:.38;transition:opacity .15s}.gym-chart-period.is-selected .gym-chart-bar,.gym-chart-period:hover .gym-chart-bar{opacity:1}.gym-chart-period:focus-visible .gym-chart-selection{stroke:var(--profile-accent,var(--accent,#10b981));stroke-width:2px;opacity:.3}.gym-chart-marker{stroke:var(--profile-accent,var(--accent,#10b981));stroke-width:2px}.gym-chart-select{flex-direction:row;justify-content:space-between;align-items:center;gap:12px;margin-bottom:8px;display:flex}.gym-chart-select select{width:auto;min-width:0;max-width:80%;font-size:11px}.gym-measurement-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:20px;display:grid}.gym-measurement-latest{color:var(--profile-accent);letter-spacing:-.04em;font-size:30px;font-weight:700}.gym-measurement-latest small{font-size:15px;font-weight:500}.gym-measurement-grid .gym-profile-panel>p{font-size:12px}.gym-measurement-history>div{border-bottom:1px solid var(--profile-line);justify-content:space-between;align-items:center;gap:15px;padding:15px 0;display:flex}.gym-measurement-history>div:last-child{border-bottom:0}.gym-measurement-history>div>div:first-child{flex-direction:column;gap:6px;display:flex}.gym-measurement-history strong{font-size:13px}.gym-measurement-history span{font-size:11px}.gym-profile-row-actions{justify-content:flex-end;align-items:center;gap:10px;display:flex}.gym-measurement-form{flex-direction:column;gap:16px;display:flex}.gym-measurement-form-row{grid-template-columns:1fr .75fr;gap:14px;display:grid}.gym-profile-suggestions{flex-wrap:wrap;gap:6px;display:flex}.gym-profile-suggestions .button{padding:6px 10px;font-size:11px}.gym-profile-error,.gym-profile-danger{color:var(--danger,#dc3545)!important}.gym-profile-calendar-layout{grid-template-columns:1.1fr 1fr;align-items:start;gap:20px;display:grid}.gym-calendar-toolbar{justify-content:space-between;align-items:center;gap:10px;margin-bottom:18px;display:flex}.gym-calendar-toolbar>div{text-align:center}.gym-calendar-toolbar h3{margin:0 0 5px}.gym-calendar-toolbar span{font-size:11px}.gym-calendar-grid{grid-template-columns:repeat(7,minmax(0,1fr));gap:5px;margin-top:20px;display:grid}.gym-calendar-weekday{text-align:center;color:var(--muted,#81908a);padding-bottom:10px;font-size:10px}.gym-calendar-day{aspect-ratio:1.1;min-height:44px;color:inherit;cursor:pointer;background:0 0;border:1px solid #0000;border-radius:12px;flex-direction:column;justify-content:center;align-items:center;gap:4px;padding:5px;display:flex;font-size:12px!important}.gym-calendar-day.has-workout{background:var(--profile-soft);color:var(--profile-accent);font-weight:650}.gym-calendar-day.is-today{border-color:var(--profile-line)}.gym-calendar-day.is-selected{color:#fff;background:var(--profile-accent);border-color:var(--profile-accent)}.gym-calendar-day i{background:currentColor;border-radius:50%;width:4px;height:4px}.gym-calendar-workouts>button{border:0;border-bottom:1px solid var(--profile-line);width:100%;color:inherit;text-align:left;cursor:pointer;background:0 0;justify-content:space-between;align-items:center;gap:12px;padding:17px 0;display:flex}.gym-calendar-workouts>button>div{flex-direction:column;gap:7px;display:flex}.gym-calendar-workouts strong{font-size:13px}.gym-calendar-workouts span,.gym-calendar-workouts small{font-size:11px}.gym-profile button:focus-visible,.gym-profile select:focus-visible,.gym-profile input:focus-visible{outline:2px solid var(--profile-accent);outline-offset:3px}@media (min-width:1440px){.gym-profile .gym-profile-metrics{grid-template-columns:repeat(6,minmax(0,1fr))}}@media (max-width:760px){.gym-profile-header{align-items:flex-start}.gym-profile-total{gap:9px;padding:13px}.gym-profile-total>svg{display:none}.gym-profile-total span{font-size:10px}.gym-profile-detail-grid,.gym-profile-calendar-layout,.gym-measurement-grid{grid-template-columns:1fr}.gym-profile-panel{padding:18px}.gym-profile-tabs button{padding:9px 11px;font-size:11px}.gym-profile .section-title{align-items:flex-start}.gym-profile .section-title>.button{white-space:nowrap;font-size:11px}.gym-chart-inspect strong{font-size:25px}.gym-profile-header h1{font-size:27px}}@media (max-width:440px){.gym-profile-header{flex-direction:column;gap:14px}.gym-profile-total{box-sizing:border-box;width:100%}.gym-profile-total>svg{display:block}.gym-profile-total>div{flex-direction:row;align-items:center;gap:10px}.gym-profile-total span{font-size:11px}.gym-profile .gym-profile-metrics{grid-template-columns:repeat(2,minmax(0,1fr))}.gym-profile .section-title{flex-wrap:wrap}.gym-profile-report-selects{width:100%}.gym-profile-report-selects .gym-profile-select{flex:1}.gym-profile .section-title>.gym-profile-select,.gym-profile-segments{width:100%}.gym-profile-segments button{flex:1;padding:7px 8px}.gym-chart-select{flex-direction:column;align-items:stretch}.gym-chart-select select{width:100%;max-width:100%}.gym-profile-suggestions .button{font-size:10px}.gym-profile-calendar-layout .gym-profile-panel{padding:14px}.gym-calendar-day{min-height:40px}}:root{color:#182231;font-synthesis:none;--bg:#f6f8fb;--panel:#fff;--text:#182231;--muted:#6b7788;--line:#e7ebf0;--soft:#f0f3f7;--accent:#1478f5;--accent-soft:#edf5ff;--green:#178450;--green-soft:#e8f7ee;--red:#d13e4d;--shadow:0 5px 26px #24354b05;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;background:#f6f8fb;font-family:Inter,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;font-size:16px}*{box-sizing:border-box}body{margin:0}button,input,select,textarea{font:inherit}button,a,input,select,textarea{-webkit-tap-highlight-color:transparent}button{cursor:pointer}button:disabled{opacity:.48;cursor:not-allowed}button,a{touch-action:manipulation}button{background:var(--soft);color:var(--text);border:0;border-radius:10px;justify-content:center;align-items:center;gap:9px;padding:12px 17px;font-weight:600;display:inline-flex}a{color:var(--accent);text-decoration:none}button:hover{filter:brightness(.975)}button:focus-visible,a:focus-visible,input:focus-visible,textarea:focus-visible,select:focus-visible{outline-offset:3px;outline:3px solid #1478f570}h1,h2,h3,p{margin:0}h1{letter-spacing:-1.2px;font-size:2rem;line-height:1.2}h2{letter-spacing:-.3px;font-size:1.15rem}h3{font-size:1rem}p{line-height:1.6}.muted{color:var(--muted)}.eyebrow{color:var(--muted);letter-spacing:1.2px;text-transform:uppercase;margin-bottom:10px;font-size:.75rem;font-weight:650}.primary{color:#fff;background:var(--accent)}.secondary{background:var(--accent-soft);color:var(--accent)}.icon-button{background:0 0;flex-shrink:0;padding:10px}.small{font-size:.875rem}.app-shell{min-height:100dvh;display:flex}.sidebar{background:var(--panel);border-right:1px solid var(--line);z-index:20;flex-direction:column;width:232px;padding:36px 22px;display:flex;position:fixed;inset:0 auto 0 0}.brand{color:var(--text);letter-spacing:-1.4px;align-items:center;gap:0;margin:0 10px 55px;font-size:1.7rem;font-weight:800;display:flex}.brand>span:first-child{background:var(--accent);color:#fff;border-radius:10px;place-items:center;width:38px;height:38px;margin-right:11px;display:grid}.brand-number{color:var(--accent)}.nav-heading{letter-spacing:1.5px;color:#8a95a4;margin:0 13px 15px;font-size:.6875rem;font-weight:700}.nav-item{width:100%;color:var(--muted);background:0 0;border-radius:10px;justify-content:flex-start;gap:13px;margin-bottom:6px;padding:14px;font-size:.9375rem}.nav-item.selected{background:var(--accent-soft);color:var(--accent)}.library-link{border-top:1px solid var(--line);border-radius:0;margin-top:24px;padding-top:25px}.sidebar-bottom{margin-top:auto}.device-label{color:var(--muted);align-items:center;gap:8px;font-size:.8125rem;font-weight:600;display:flex}.sidebar-bottom>p{color:var(--muted);margin:9px 0 24px;font-size:.75rem;line-height:1.8}.workspace{width:calc(100% - 232px);margin-left:232px}.topbar{border-bottom:1px solid var(--line);background:var(--panel);justify-content:flex-end;align-items:center;gap:20px;height:78px;padding:0 5%;display:flex}.mobile-brand{display:none}.save-state{color:var(--muted);align-items:center;gap:6px;font-size:.75rem;display:flex}.save-state svg{color:var(--green)}.main{max-width:1380px;min-height:calc(100dvh - 146px);margin:auto;padding:40px 5% 70px}.page-heading{justify-content:space-between;align-items:center;gap:20px;margin-bottom:32px;display:flex}.page-heading .muted{margin-top:10px;font-size:.9375rem}.metrics-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:18px;margin-bottom:32px;display:grid}.metric{background:var(--panel);border:1px solid var(--line);border-radius:13px;padding:23px 21px}.metric-label{color:var(--muted);align-items:center;gap:8px;font-size:.8125rem;font-weight:500;display:flex}.metric>strong{letter-spacing:-.8px;margin-top:16px;font-size:1.875rem;font-weight:650;display:block}.metric small{color:var(--muted);letter-spacing:0;margin-left:7px;font-size:.8125rem;font-weight:500}.home-grid{grid-template-columns:minmax(0,1fr) 290px;align-items:start;gap:25px;display:grid}.panel{border:1px solid var(--line);background:var(--panel);box-shadow:var(--shadow);border-radius:14px;overflow:hidden}.section-title{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;gap:12px;padding:24px;display:flex}.badge{background:var(--soft);color:var(--muted);white-space:nowrap;border-radius:6px;padding:5px 9px;font-size:.75rem;font-weight:600;display:inline-flex}.empty{text-align:center;flex-direction:column;align-items:center;gap:15px;padding:58px 26px 64px;display:flex}.empty p{color:var(--muted);max-width:325px;font-size:.9375rem}.empty-symbol{background:var(--accent-soft);width:70px;height:70px;color:var(--accent);border-radius:20px;place-items:center;margin-bottom:7px;display:grid}.empty button{margin-top:12px}.blue-panel{color:#fff;background:#1478f5;border-radius:14px;padding:27px}.blue-panel h2{margin:22px 0 12px;font-size:1.3rem;line-height:1.3}.blue-panel p{color:#e1eeff;font-size:.875rem}.circle-icon{background:#ffffff24;border-radius:13px;place-items:center;width:47px;height:47px;display:grid}.white-button{color:#126bd7;background:#fff;justify-content:space-between;width:100%;margin-top:25px;font-size:.875rem}.library-card{text-align:left;align-items:center;gap:14px;width:100%;margin-top:19px;padding:22px 20px;display:flex}.library-card>svg{color:var(--accent);flex-shrink:0}.library-card span{flex:1}.library-card strong{font-size:.875rem;display:block}.library-card small{color:var(--muted);margin-top:5px;font-size:.75rem;font-weight:400;line-height:1.5;display:block}.local-note{color:var(--muted);justify-content:center;align-items:center;gap:7px;margin-top:19px;font-size:.6875rem;display:flex}.app-footer{border-top:1px solid var(--line);color:var(--muted);justify-content:space-between;padding:23px 5%;font-size:.75rem;display:flex}.bottom-nav{display:none}.boot{text-align:center;flex-direction:column;justify-content:center;align-items:center;gap:20px;min-height:100dvh;padding:30px;display:flex}.boot>svg{color:var(--accent)}.pulse{animation:1.3s infinite alternate pulse}@keyframes pulse{to{opacity:.35}}@media (max-width:1100px){.sidebar{width:200px;padding:30px 15px}.workspace{width:calc(100% - 200px);margin-left:200px}.home-grid{grid-template-columns:1fr}.home-aside{grid-template-columns:1fr 1fr;gap:20px;display:grid}.library-card{align-self:start;margin:0}.local-note{grid-column:1/-1;margin:0}.metrics-grid{gap:12px}.metric{padding:20px 15px}.metric>strong{font-size:1.5rem}}@media (max-width:760px){h1{font-size:1.7rem}.sidebar{display:none}.workspace{width:100%;margin:0}.topbar{gap:10px;height:66px;padding:0 20px}.mobile-brand{color:var(--accent);letter-spacing:-.6px;align-items:center;gap:9px;margin-right:auto;font-size:1.3rem;font-weight:800;display:flex}.save-state{font-size:.6875rem}.main{min-height:calc(100dvh - 66px);padding:27px 18px 110px}.page-heading{flex-wrap:wrap;align-items:flex-start;gap:18px;margin-bottom:25px}.page-heading .primary{font-size:.875rem}.metrics-grid{grid-template-columns:repeat(2,1fr);gap:12px;margin-bottom:24px}.metric{padding:18px}.metric>strong{margin-top:12px;font-size:1.65rem}.metric-label{font-size:.75rem}.home-grid{gap:20px}.home-aside{grid-template-columns:1fr}.blue-panel{padding:24px}.blue-panel h2{margin-top:15px}.blue-panel .circle-icon{float:right}.white-button{gap:30px;width:auto;margin-top:18px}.section-title{padding:20px}.empty{padding:40px 20px}.bottom-nav{z-index:40;background:var(--panel);border-top:1px solid var(--line);padding:7px 14px calc(7px + env(safe-area-inset-bottom));justify-content:space-around;display:flex;position:fixed;bottom:0;left:0;right:0}.bottom-nav button{color:var(--muted);background:0 0;flex-direction:column;gap:5px;min-width:80px;padding:8px 25px;font-size:.6875rem;display:flex}.bottom-nav button.selected{color:var(--accent)}.app-footer{display:none}}@media (prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;animation:none!important}}.sr-only{clip:rect(0,0,0,0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.field{flex-direction:column;gap:8px;margin:15px 0;font-size:.875rem;font-weight:550;display:flex}.field-label{font-size:.875rem;font-weight:550}.field-label .muted{margin-left:5px;font-size:.75rem;font-weight:400}input,textarea,select{border:1px solid var(--line);background:var(--panel);color:var(--text);border-radius:8px;min-width:0;max-width:100%;padding:11px 12px;font-size:1rem}textarea{resize:vertical;line-height:1.6}input[type=checkbox]{accent-color:var(--accent);cursor:pointer;flex-shrink:0;width:20px;height:20px}input[type=number]{appearance:textfield}input::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}input::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}.field input,.field textarea,.field select{width:100%}.padded{padding:24px}.section-heading{margin-bottom:20px}.back-link{color:var(--muted);background:0 0;margin-bottom:24px;padding:0;font-size:.875rem}.text-button{text-align:left;background:0 0;justify-content:flex-start;padding:0}.danger{background:var(--red);color:#fff}.text-danger{color:var(--red);background:0 0;font-size:.875rem}.error-text{color:var(--red)!important}.error-banner{color:#812735;overflow-wrap:anywhere;background:#fff1f3;border:1px solid #e2a4ab;border-radius:12px;margin-bottom:22px;padding:20px}.error-banner p{margin:8px 0}.error-banner button{margin:7px 10px 0 0}.notice{background:var(--accent-soft);color:var(--text);border-radius:9px;margin:14px 0;padding:13px 16px;line-height:1.6}.notice button{margin-left:auto}.update-notice{align-items:center;gap:15px;display:flex}.modal{border:1px solid var(--line);background:var(--panel);color:var(--text);border-radius:18px;width:min(520px,100vw - 28px);max-height:calc(100dvh - 40px);padding:0;overflow:auto;box-shadow:0 24px 100px #0003}.modal.wide{width:min(820px,100vw - 28px)}.modal::backdrop{-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px);background:#111c2b80}.modal-header{background:var(--panel);border-bottom:1px solid var(--line);z-index:4;justify-content:space-between;align-items:center;gap:15px;padding:17px 23px;display:flex;position:sticky;top:0}.modal-header h2{font-size:1.125rem}.modal-body{padding:24px}.dialog-actions{flex-wrap:wrap;justify-content:flex-end;gap:10px;margin-top:25px;display:flex}.dialog-actions button{min-height:44px}.chip{background:var(--soft);border:1px solid #0000;border-radius:8px;padding:8px 12px;font-size:.8125rem}.chip.active,.active{background:var(--accent-soft);color:var(--accent);border-color:var(--accent)}.tabs{gap:7px;margin-bottom:22px;padding:4px 0;display:flex;overflow-x:auto}.tabs button{color:var(--muted);white-space:nowrap;background:0 0}.tabs button.active,.tabs button[aria-selected=true]{background:var(--accent-soft);color:var(--accent)}.row-actions{align-items:center;gap:1px;display:flex}.row-actions button{padding:8px}.media-credit{color:var(--muted);font-size:.6875rem;line-height:1.6}.media-credit a{color:inherit;text-decoration:underline}.blue-badge{background:var(--accent-soft);color:var(--accent)}.gold{color:#b98008}.ai-note{background:var(--accent-soft);border-left:3px solid var(--accent);border-radius:5px 10px 10px 5px;margin-bottom:20px;padding:17px 19px}.ai-note .eyebrow{color:var(--accent);margin-bottom:6px;font-size:.6875rem;display:block}.ai-note p{white-space:pre-wrap;overflow-wrap:anywhere;font-size:.875rem}.resume-banner{background:var(--accent-soft);text-align:left;width:100%;color:var(--accent);border:1px solid #1478f526;justify-content:flex-start;margin-bottom:26px;padding:16px 20px;display:flex}.resume-banner>span:nth-child(2){flex:1}.resume-banner strong,.resume-banner small{display:block}.resume-banner small{margin-top:4px;font-size:.8125rem;font-weight:400}.live-dot{background:var(--accent);border-radius:50%;width:9px;height:9px;margin-right:10px;box-shadow:0 0 0 5px #1478f514}.history-card{text-align:left;background:var(--panel);border-bottom:1px solid var(--line);border-radius:0;justify-content:flex-start;gap:17px;width:100%;padding:22px 24px;display:flex}.history-card:last-child{border-bottom:0}.history-card>svg{color:var(--muted);flex-shrink:0;margin-left:auto}.date-tile{background:var(--soft);border-radius:9px;flex-direction:column;align-items:center;gap:1px;width:49px;min-width:49px;padding:7px 5px;display:flex}.date-tile small{text-transform:uppercase;color:var(--muted);font-size:.6875rem}.date-tile strong{font-size:1.375rem}.history-main{min-width:0}.history-main>strong{overflow-wrap:anywhere;font-size:.9375rem;display:block}.history-main>small{color:var(--muted);margin:5px 0 10px;font-size:.75rem;font-weight:400;display:block}.history-stats{color:var(--muted);flex-wrap:wrap;gap:8px 13px;font-size:.75rem;font-weight:400;display:flex}.history-stats>span{align-items:center;gap:4px;display:flex}.routine-toolbar{flex-wrap:wrap;gap:12px;margin-bottom:28px;display:flex}.routine-group{margin-bottom:30px}.group-heading{justify-content:space-between;align-items:center;margin-bottom:14px;display:flex}.group-heading .text-button{gap:10px}.routine-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:19px;display:grid}.routine-card{padding:23px}.routine-card.dragging{opacity:.4}.routine-card-top{justify-content:space-between;align-items:center;margin-bottom:16px;display:flex}.routine-title{justify-content:space-between;gap:10px;width:100%;margin-bottom:9px}.routine-title h2{overflow-wrap:anywhere}.routine-title>svg{color:var(--muted);flex-shrink:0}.routine-previews{align-items:center;gap:8px;margin:22px 0;display:flex}.routine-previews img{border:1px solid var(--line);object-fit:contain;background:#fff;border-radius:10px}.routine-note{color:var(--muted);-webkit-line-clamp:2;-webkit-box-orient:vertical;margin:0 0 16px;font-size:.8125rem;line-height:1.5;display:-webkit-box;overflow:hidden}.routine-card-actions{justify-content:space-between;gap:10px;display:flex}.routine-card-actions button{font-size:.8125rem}.empty-group{color:var(--muted);border:1px dashed #cbd4df;border-radius:12px;align-items:center;gap:18px;padding:28px;font-size:.875rem;display:flex}.empty-group .text-button{color:var(--accent);white-space:nowrap;margin-left:auto;font-size:.8125rem}.queue-panel{margin-bottom:30px}.queue-panel h2{align-items:center;gap:9px;display:flex}.queue-row{border-bottom:1px solid var(--line);align-items:center;gap:9px;padding:16px 22px;display:flex}.queue-row .text-button{overflow-wrap:anywhere;flex:1}.queue-row .secondary{font-size:.8125rem}.queue-number{background:var(--accent-soft);color:var(--accent);border-radius:8px;flex-shrink:0;place-items:center;width:30px;height:30px;margin-right:5px;font-size:.875rem;font-weight:650;display:grid}.editor-heading{align-items:center}.title-input{letter-spacing:-.8px;background:0 0;border:0;border-radius:0;width:100%;max-width:520px;padding:0;font-size:1.9rem;font-weight:700}.title-input:focus{outline-offset:5px}.editor-heading>div{flex:1;min-width:0}.editor-metrics .metric{padding:18px}.metric-button{text-align:left;width:100%;font-weight:400;display:block}.muscle-metric{justify-content:flex-start;align-items:center;gap:13px;display:flex}.muscle-metric>svg{flex-shrink:0;width:38px;height:72px}.muscle-metric strong{margin-top:8px;font-size:1.75rem;font-weight:650;display:block}.workout-notes{margin-bottom:25px;padding:24px}.workout-notes>.field:first-child{margin-top:0}.effort-row{border-top:1px solid var(--line);align-items:flex-start;gap:24px;margin-top:20px;padding-top:20px;display:flex}.effort-row>div{flex:1;min-width:0}.effort-buttons{gap:5px;margin-top:12px;display:flex}.effort-buttons button{border:1px solid var(--line);flex:1;min-width:0;max-width:40px;min-height:37px;padding:8px 0;font-size:.8125rem}.effort-buttons button.active{border-color:var(--accent)}.scale-ends{max-width:445px;color:var(--muted);justify-content:space-between;margin-top:7px;font-size:.6875rem;display:flex}.body-weight{max-width:155px;margin:0}.calorie-note{color:var(--muted);align-items:center;gap:7px;margin-top:18px;font-size:.75rem;display:flex}.routine-options{align-items:center;gap:25px;margin-bottom:24px;padding:10px 22px;display:flex}.routine-options>.field{max-width:220px}.exercise-editor-list{flex-direction:column;gap:24px;display:flex}.exercise-editor{padding-bottom:16px}.exercise-editor-header{justify-content:space-between;align-items:center;gap:10px;padding:21px 22px 17px;display:flex}.exercise-identity{text-align:left;background:0 0;justify-content:flex-start;gap:14px;min-width:0;padding:0;display:flex}.exercise-identity img{object-fit:contain;border:1px solid var(--line);background:#fff;border-radius:11px;flex-shrink:0}.exercise-identity strong{font-size:1rem;line-height:1.4;display:block}.exercise-identity small{color:var(--muted);margin-top:5px;font-size:.75rem;font-weight:400;display:block}.previous-performance{background:var(--soft);color:var(--muted);align-items:baseline;gap:7px;padding:10px 22px;font-size:.75rem;line-height:1.6;display:flex}.previous-performance svg{flex-shrink:0;position:relative;top:2px}.exercise-options{align-items:center;gap:20px;padding:0 22px;display:flex}.compact-field{flex:1;gap:6px;max-width:250px;margin:16px 0;font-size:.75rem}.compact-field select,.compact-field input{padding:9px 10px;font-size:.875rem}.rest-field{max-width:140px;position:relative}.rest-field>svg{position:absolute;top:0;left:0}.rest-field{text-indent:18px}.rest-field>input{text-indent:0}.exercise-note-area{padding:0 22px 15px}.exercise-note-area .field{margin:0;font-size:.75rem}.exercise-note-area textarea{font-size:.875rem}.exercise-note-area .ai-note{margin-top:0;margin-bottom:14px}.set-table-head,.set-row{grid-template-columns:76px minmax(0,1fr) minmax(0,1fr) 50px 36px;align-items:center;gap:10px;padding:9px 22px;display:grid}.set-table-head{text-transform:uppercase;letter-spacing:.6px;color:var(--muted);padding-bottom:12px;font-size:.6875rem;font-weight:650}.set-table-head>span{text-align:center}.set-row{border-top:1px solid var(--line);transition:background .15s}.set-row input{text-align:center;background:var(--soft);border-color:#0000;width:100%;padding:10px 5px;font-weight:550}.set-row select{text-align:center;width:55px;color:var(--muted);background:0 0;border-color:#0000;padding:9px 3px}.set-row.completed{background:var(--green-soft)}.set-row.completed input{background:var(--panel);color:var(--green);border-color:#21945820}.set-label{align-items:center;gap:2px;display:flex;position:relative}.set-trophy{color:#bf870c;position:absolute;right:0}.single-value,.single-value-head{grid-column:span 2}.complete-set{background:var(--soft);color:#9da8b4;border-radius:8px;width:38px;height:38px;margin:auto;padding:9px}.complete-set.checked{background:var(--green);color:#fff}.delete-set{color:var(--muted);padding:8px}.add-set{background:var(--accent-soft);width:calc(100% - 44px);color:var(--accent);margin:14px 22px 0;padding:11px;font-size:.875rem}.add-exercise{width:100%;margin:25px 0}.editor-footer{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:20px;margin-top:25px;display:flex}.muscle-pair{justify-content:center;gap:25px;margin:0 auto 22px;display:flex}.muscle-pair>svg{max-width:40%;height:290px}.distribution-list{margin-top:20px}.distribution-list>div{grid-template-columns:1fr auto;gap:8px;margin:18px 0;font-size:.875rem;display:grid}.distribution-list small{color:var(--muted);grid-column:1/-1;font-size:.75rem}progress{appearance:none;background:var(--soft);border:0;border-radius:9px;width:100%;height:7px;overflow:hidden}progress::-webkit-progress-bar{background:var(--soft)}progress::-webkit-progress-value{background:var(--accent);border-radius:9px}progress::-moz-progress-bar{background:var(--accent);border-radius:9px}.distribution-list progress{grid-column:1/-1}.award-list{flex-direction:column;gap:10px;display:flex}.award{color:#926307;background:#fff8e6;border:1px solid #f5d784;border-radius:10px;align-items:center;gap:13px;padding:14px 17px;display:flex}.award>svg{flex-shrink:0}.award strong{font-size:.875rem;display:block}.award p{margin-top:5px;font-size:.75rem}.toast{z-index:80;background:var(--panel);border:1px solid var(--line);border-radius:13px;align-items:flex-start;gap:12px;width:max-content;max-width:calc(100vw - 40px);max-height:70dvh;padding:15px 17px;display:flex;position:fixed;top:20px;left:calc(50% + 116px);overflow:auto;transform:translate(-50%);box-shadow:0 8px 50px #17263826}.toast>div{flex:1;min-width:0}.toast>div>strong{align-items:center;gap:8px;font-size:.875rem;display:flex}.toast .award-list{margin-top:12px}.toast .award-list .award{background:#fff5d9;border:0;padding:10px}.award-toast{color:#885d05;background:#fff9ed;border-color:#edcc76}.rest-bar{z-index:35;background:var(--panel);border:1px solid var(--line);border-radius:12px;align-items:center;gap:10px;width:calc(100% - 280px);max-width:560px;padding:14px 16px 10px;display:flex;position:fixed;bottom:22px;left:calc(50% + 116px);overflow:hidden;transform:translate(-50%);box-shadow:0 5px 45px #19263826}.rest-progress{background:var(--green-soft);height:4px;position:absolute;top:0;left:0;right:0}.rest-progress>span{background:var(--green);height:100%;transition:width .2s linear;display:block}.rest-clock{text-align:left;background:0 0;flex:1;justify-content:flex-start;align-items:center;gap:12px;min-width:0;padding:4px;display:flex}.rest-clock>svg{color:var(--green);flex-shrink:0}.rest-clock strong{font-variant-numeric:tabular-nums;font-size:1.3rem;display:block}.rest-clock small{color:var(--muted);text-overflow:ellipsis;white-space:nowrap;max-width:280px;margin-top:2px;font-size:.6875rem;font-weight:400;display:block;overflow:hidden}.rest-extra{background:var(--green-soft);color:var(--green);padding:10px 12px;font-size:.8125rem}.rest-options{flex-wrap:wrap;gap:8px;margin:20px 0;display:flex}.rest-options button{border:1px solid var(--line);font-size:.875rem}.rest-options button.active{border-color:var(--accent)}.finish-hero{text-align:center;margin:0 0 26px}.finish-check{background:var(--green-soft);color:var(--green);border-radius:50%;place-items:center;width:62px;height:62px;margin:0 auto 15px;display:grid}.finish-hero h2{margin-bottom:10px;font-size:1.4rem}.finish-hero p{color:var(--muted);font-size:.875rem}.finish-export{border-top:1px solid var(--line);margin-top:22px;padding:22px 0 0}.finish-export p{margin:10px 0 18px}.settings-grid{grid-template-columns:repeat(2,minmax(0,1fr));align-items:start;gap:24px;display:grid}.settings-section{min-width:0;padding:25px}.settings-section>h2{margin-bottom:12px}.settings-section>p{margin-bottom:16px}.settings-section>button{margin:8px 0 16px}.theme-options{gap:9px;margin-top:23px;display:flex}.theme-options button{border:1px solid var(--line);background:var(--panel);flex-direction:column;flex:1;gap:12px;padding:20px 8px;font-size:.8125rem;display:flex}.theme-options button.active{border-color:var(--accent);color:var(--accent);background:var(--accent-soft)}.inline-field{flex-direction:row;justify-content:space-between;align-items:center;margin:22px 0}.inline-field input{text-align:center;max-width:90px}.toggle-row{border-top:1px solid var(--line);cursor:pointer;justify-content:space-between;align-items:center;gap:20px;padding:14px 0;font-size:.875rem;line-height:1.5;display:flex}.toggle-row span{min-width:0}.toggle-row small{color:var(--muted);margin-top:4px;font-size:.75rem;display:block}.settings-actions{flex-direction:column;margin:18px 0;display:flex}.settings-actions>button{text-align:left;border-bottom:1px solid var(--line);background:0 0;border-radius:0;justify-content:flex-start;gap:14px;padding:16px 2px;font-size:.875rem}.settings-actions>button>svg{color:var(--accent);flex-shrink:0}.settings-actions>button small{color:var(--muted);margin-top:6px;font-size:.75rem;font-weight:400;line-height:1.5;display:block}.settings-credit{margin-top:30px}.storage-meter{color:var(--muted);font-size:.8125rem}.import-count{margin:20px 0 10px;font-size:1rem}.import-count strong{color:var(--accent);font-size:1.4rem}.import-preview-list{max-height:45dvh;margin:20px 0;overflow:auto}.import-preview-list details{border:1px solid var(--line);border-radius:8px;margin:10px 0;padding:14px}.import-preview-list summary{cursor:pointer;font-size:.9375rem;font-weight:650}.import-preview-list summary span{color:var(--muted);margin:7px 0 0;font-size:.75rem;font-weight:400;display:block}.import-preview-list details>div{border-top:1px solid var(--line);margin-top:12px;padding:14px 0;font-size:.875rem}.import-preview-list details>div p{margin:6px 0;font-size:.8125rem}.import-preview-list details small{color:var(--muted);white-space:pre-wrap;font-size:.75rem}.import-preview-list details>p{white-space:pre-wrap;overflow-wrap:anywhere;margin-top:12px;font-size:.875rem}[data-theme=dark]{--bg:#000;--panel:#101214;--text:#f1f3f6;--muted:#99a4b4;--line:#262a30;--soft:#1b2026;--accent:#4197ff;--accent-soft:#122238;--green:#52c58b;--green-soft:#112c20;--red:#ff7c8b;--shadow:none;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;background:var(--bg);color:var(--text)}[data-theme=dark] .blue-panel{background:#126bd7}[data-theme=dark] .award{color:#f5d16c;background:#2b240f;border-color:#66551e}[data-theme=dark] .award-toast{color:#f4d279;background:#221d11}[data-theme=dark] .toast .award-list .award{background:#352b12}[data-theme=dark] .error-banner{color:#ffabb4;background:#32181d;border-color:#723340}[data-theme=dark] .complete-set.checked{color:#061b10}[data-theme=dark] .white-button{color:#126bd7;background:#fff}@media (min-width:1600px){.routine-grid{grid-template-columns:repeat(3,minmax(0,1fr))}}@media (max-width:1100px){.toast,.rest-bar{left:calc(50% + 100px)}.rest-bar{width:calc(100% - 245px)}.settings-grid{grid-template-columns:1fr}.exercise-editor-header{align-items:flex-start}.exercise-editor-header .row-actions{margin-left:auto}.editor-metrics .metric{padding:15px}.metric-label{line-height:1.5}}@media (max-width:760px){.toast{width:calc(100% - 24px);max-width:calc(100% - 24px);top:10px;left:50%}.rest-bar{bottom:calc(79px + env(safe-area-inset-bottom));width:calc(100% - 24px);padding:11px 12px 8px;left:50%}.rest-clock small{max-width:175px}.rest-clock strong{font-size:1.2rem}.rest-clock{gap:8px}.rest-extra{padding:9px;font-size:.75rem}.main:has(+.app-footer){padding-bottom:190px}.modal{border-radius:14px;width:calc(100vw - 18px);max-height:calc(100dvh - 20px)}.modal.wide{width:calc(100vw - 18px)}.modal-body{padding:20px 16px}.modal-header{padding:12px 16px}.title-input{font-size:1.65rem}.editor-heading{gap:20px}.editor-heading>div{flex-basis:100%}.editor-heading>.primary{width:100%}.routine-grid{grid-template-columns:1fr}.routine-card{padding:20px}.routine-options{flex-direction:column;align-items:stretch;gap:0;padding:6px 18px 18px}.routine-options>.field{max-width:none}.empty-group{flex-wrap:wrap;gap:12px;padding:22px}.empty-group p{flex:1;min-width:160px}.empty-group .text-button{margin:5px 0 0}.queue-row{gap:3px;padding:14px 12px}.queue-row .text-button{font-size:.875rem}.queue-row .icon-button{padding:7px}.queue-row .secondary{padding:10px;font-size:.75rem}.history-card{gap:12px;padding:18px}.date-tile{width:44px;min-width:44px}.history-stats{gap:7px 11px}.history-main>strong{font-size:.875rem}.workout-notes{padding:19px}.effort-row{flex-direction:column;gap:18px}.effort-row>div{width:100%}.effort-buttons{gap:4px}.effort-buttons button{max-width:none;font-size:.75rem}.body-weight{flex-direction:row;justify-content:space-between;align-items:center;width:100%;max-width:none}.body-weight input{width:100px}.calorie-note{align-items:flex-start;line-height:1.5}.calorie-note svg{flex-shrink:0}.exercise-editor-header{flex-wrap:wrap;padding:18px 16px 12px}.exercise-identity strong{font-size:.9375rem}.exercise-editor-header .row-actions{justify-content:flex-end;width:100%;margin-top:-2px}.exercise-identity{gap:11px}.previous-performance{padding:10px 16px}.exercise-options{gap:15px;padding:0 16px}.exercise-note-area{padding:0 16px 14px}.set-table-head,.set-row{grid-template-columns:53px minmax(0,1fr) minmax(0,1fr) 37px 29px;gap:6px;padding:9px 12px}.set-row select{width:40px;font-size:.875rem}.set-label{gap:0}.set-trophy{width:11px;right:-1px}.set-row input{padding:10px 4px;font-size:1rem}.complete-set{width:34px;height:36px;padding:7px}.set-table-head{letter-spacing:.35px;font-size:.625rem}.delete-set{padding:5px}.add-set{width:calc(100% - 32px);margin:12px 16px 0}.settings-section{padding:21px}.settings-grid{gap:20px}.theme-options button{font-size:.75rem}.inline-field input{max-width:80px}.modal-body .settings-section{padding:16px}.dialog-actions{justify-content:stretch}.dialog-actions>button{flex:1}.editor-footer{gap:12px}.muscle-pair>svg{height:235px}.finish-export .primary{width:100%}.import-preview-list{max-height:40dvh}}